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I purchased a pulse oximeter to check my oxygen levels. Here's the result.
Seems to range in the 93-95 level...but I am a shallow breather. If I slow down and slightly deepen my breathing - inhaling for 2-3 seconds - it consistently registers at 96/97; although sometimes at 95..sometimes at 98.
Does this seem concerning, like emphysema or other.
I do walk 3-4 miles per day at a 16 minute pace - with hills. Don't have a problem - no panting or gasping for air. Just breathing more deeply when I do the hills.
Could my shallow 'inhaling in' (maybe 1 second to 1.5 seconds) cause the low readings? Can I take comfort given that inhaling for a little longer (2-3 seconds) almost always drives the % up to 95-98.
Thanks.
Meant to add....
if I inhale through my mouth rather than my nose (which always seems to be congested to some degree), the pulse oxygen % rises to that 95 -97% range.
Do you think my nasal congestion could contribute to the slightly lower percentage?
Thanks.
What Is A Dangerous Oxygen Level
Healthy lungs keep the blood oxygenated at a level between 95 and 100%—if it dips below 92%, it’s a cause for concern and a doctor might decide to intervene with supplemental oxygen. Resting blood oxygen levels. When not suffering from an exacerbation mine can be as high as 92% when sitting here at my computer typing. Arkmicro driver download for windows 10. But rise and walk to another part of my home, or take part in any activity without oxygen and my levels may well fall into the low 80's, sometimes to 79%. Saturation levels that low is dangerous.
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